Amount of Iron, Fe in Beverages, Protein powder soy based

Beverages

In 100 g (Grams) of Beverages, Protein powder soy based there is 12 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, Protein powder soy based.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Beverages, Protein powder soy based

Beverages, Protein powder soy based is a type of Beverages. The most significant nutrients in Beverages, Protein powder soy based are listed below.

Water 4.13 g 4.13%
Energy (calorie) 388 kcal
Energy (joule) 1622 kJ
Protein 55.56 g 55.56%
Total lipid (fat) 5.56 g 5.56%
Ash 5.87 g 5.87%
Carbohydrate, by difference 28.89 g 28.89%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 22.22 g 22.22%
Calcium, Ca 178 mg 0.18%
Iron, Fe 12 mg 0.01%
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 1272 mg 1.27%
Potassium, K 933 mg 0.93%
Sodium, Na 733 mg 0.73%
Zinc, Zn 6.6 mg 0.01%
Copper, Cu 2.62 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.288 mg

Nutrients in Beverages, Protein powder soy based